Health & Fitness

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Group of adult dancers smiling and posing in a dance studio, with the text 'Start Dancing No Matter Your Age' promoting inclusive adult dance classes

Group of adult dancers smiling and posing in a dance studio, with the text 'Start Dancing No Matter Your Age' promoting inclusive adult dance classes

Strong Body, Sharp Mind: Why Every Adult Should Be Dancing

Dance Your Way to Health. Enrolling in a dance class lets you prioritise yourself, in more ways that one.

Miss Kirsty & Miss Lu

Jul 182 min read

Promotional image with the title of the blog 'Why Choose Dance' and the link to our blog. There are children smiling in their dance uniform, children learning in class with their teacher and children posing for a photo and making love hearts with their hands.

Promotional image with the title of the blog 'Why Choose Dance' and the link to our blog. There are children smiling in their dance uniform, children learning in class with their teacher and children posing for a photo and making love hearts with their hands.

Why Choose Dance: Creating Good Humans, One Step at a Time

Discover why dance is more than an activity—it helps create good humans, one step at a time.

Miss Kirsty & Miss Lu

Jul 172 min read

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