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Why Choose Dance: Creating Good Humans, One Step at a Time

  • Writer: Miss Kirsty & Miss Lu
    Miss Kirsty & Miss Lu
  • Jul 17, 2025
  • 2 min read

Dance Isn’t Just About Learning Steps—It’s About Creating Good Humans.


If you’re searching for children’s dance classes near you, here’s why dance makes the biggest impact on raising confident, compassionate kids.


While sports & music teach valuable skills, dance uniquely combines creativity, teamwork, confidence, and emotional intelligence. At DANCE1 we don’t just train good dancers; we nurture compassionate, resilient, and confident individuals prepared for life beyond the studio.


Research shows dance nurtures physical fitness, flexibility, and coordination—and even more importantly, enhances empathy, social skills, and emotional well‑being . An extensive Australian study found structured dance can be as effective—or even better—than other exercise in boosting emotional health, motivation, memory, and social cognition




The Dance Difference—Why Dance Classes for Kids Build Skills For Life


Many activities can fill a child’s schedule, but not all offer the same depth of growth. Dance stands out for how it nurtures the mind, body, and heart together.


Rather than focusing on competition or individual achievement alone, our classes emphasise collaboration, self-expression, confidence, and belonging. Through every routine, children learn respect, teamwork, and emotional awareness—foundations for becoming good humans.



What This Means For Your Child


By enrolling in dance classes, you're not only signing your child up for physical activity—you’re invested in:

·       Boosting their emotional and cognitive health

·       Strengthening social and self-regulation skills early on

·       Fostering resilience and confidence

·       Connecting them with a caring, supportive dance community



Children learning in a dance class with teachers.
DANCE1 students learning, moving and improving in dance classes.


Real Story: Confidence That Grows Over Years

One of our Dance1 families has shared their heartfelt journey:

“My daughter started with DANCE1 as a preschooler and is now in high school. Miss Kirsty, Miss Lu and all the DANCE1 staff create a fun, supportive and inclusive environment for all dancers... The confidence, smiles and pure enjoyment on the faces of each and every dancer at the concert fills my heart with joy and pride each year. We love the philosophy of DANCE1—not only creating great dancers, but great humans too!”

Stories like these show the lasting impact of dance—confidence, connection, and joy that last a lifetime.



A young child smiling at the dance studio with a teacher smiling
All smiles in our Preschool dance classes!


Ready to see your child thrive in dance classes?


  • Book a free trial class at DANCE1 and discover the sparkle that comes from creativity and movement.

  • Observe how they learn, connect, laugh, and grow—whether through expressions or teamwork.

  • Stay the course: dance is a journey worth committing to—watching your child evolve into a good human, not just a performer.


Join our DANCE1 family and let us create good humans - one step, one smile, one dance at a time.



Promotional image with the title of the blog 'Why Choose Dance' and the link to our blog. There are children smiling in their dance uniform, children learning in class with their teacher and children posing for a photo and making love hearts with their hands.

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